Swedish Massage uses five main strokes to enhance metabolism and stimulate blood circulation through the body’s soft tissues.
Cranio-Sacral Therapy is a non-invasive way to enhance the cranio-sacral system, which includes the bones of the face, skull, spine and sacrum (base of the spine). This therapy encourages the body’s natural healing mechanisms to improve functioning of the central nervous system.
Lymph Drainage Therapy/ Complex Decongestive Physiotherapy is a gentle techniques that aids your body’s ability to detoxify, drain stagnant fluids, regenerate tissue and maintain a healthy immune system. LDT promotes a deep state of relaxation and is very beneficial for chronic pain and inflammation. CDP is the treatment of choice for lymphedema, and involves a regimen of manual therapy, compression bandaging, skin care, and isotonic exercises.
Massage for the Childbearing Year uses a variety of massage, exercise and visualization techniques (more than can be listed here) to promote health and well being of women during all phases of the childbearing year. This includes all three trimesters, labor and delivery and post-partum care.
Healing Stone Massage is an intensely relaxing experience that combines various forms of massage and body work with hot, warm and cool stones. This therapy is especially beneficial to those with chronic pain or tension and can aid in detoxification.